{"id":1300,"date":"2011-08-18T00:21:39","date_gmt":"2011-08-18T04:21:39","guid":{"rendered":"http:\/\/www.rexfeng.com\/blog\/?p=1300"},"modified":"2011-08-18T00:21:39","modified_gmt":"2011-08-18T04:21:39","slug":"from-decision-to-fatigue","status":"publish","type":"post","link":"https:\/\/www.rexfeng.com\/blog\/2011\/08\/from-decision-to-fatigue\/","title":{"rendered":"From Decision to Fatigue"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1301\" title=\"962179_chewy_sweets_1\" src=\"http:\/\/www.rexfeng.com\/blog\/wp-content\/uploads\/2011\/08\/962179_chewy_sweets_1.jpg\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/www.rexfeng.com\/blog\/wp-content\/uploads\/2011\/08\/962179_chewy_sweets_1.jpg 224w, https:\/\/www.rexfeng.com\/blog\/wp-content\/uploads\/2011\/08\/962179_chewy_sweets_1-112x150.jpg 112w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/p>\n<p>Does shopping all day make you tired? Does picking a cell phone plan overwhelm you?<\/p>\n<p><a href=\"http:\/\/www.nytimes.com\/2011\/08\/21\/magazine\/do-you-suffer-from-decision-fatigue.html?_r=1&amp;partner=rss&amp;emc=rss&amp;pagewanted=all\">Studies into the field of <em>decision fatigue<\/em> reveal that as people make more decisions, will power is a resource that depletes over time.<\/a><\/p>\n<blockquote><p>No matter how rational and high-minded you try to be, you can\u2019t make decision after decision without paying a biological price. It\u2019s different from ordinary physical fatigue \u2014 you\u2019re not consciously aware of being tired \u2014 but you\u2019re low on mental energy. The more choices you make throughout the day, the harder each one becomes for your brain, and eventually it looks for shortcuts, usually in either of two very different ways. One shortcut is to become reckless: to act impulsively instead of expending the energy to first think through the consequences. &#8230; The other shortcut is the ultimate energy saver: do nothing.<\/p><\/blockquote>\n<p>One interesting finding is that sugar helps combat decision fatigue.<\/p>\n<p>Also, since everyone is worn down by decision making, smart people work around this by acknowledging their inability to make good decisions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Does shopping all day make you tired? Does picking a cell phone plan overwhelm you? Studies into the field of decision fatigue reveal that as people make more decisions, will power is a resource that depletes over time. No matter how rational and high-minded you try to be, you can\u2019t make decision after decision without [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[888,886,889,887],"class_list":["post-1300","post","type-post","status-publish","format-standard","hentry","category-culture","tag-choices","tag-decision-fatigue","tag-options","tag-sugar"],"_links":{"self":[{"href":"https:\/\/www.rexfeng.com\/blog\/wp-json\/wp\/v2\/posts\/1300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rexfeng.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rexfeng.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rexfeng.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rexfeng.com\/blog\/wp-json\/wp\/v2\/comments?post=1300"}],"version-history":[{"count":2,"href":"https:\/\/www.rexfeng.com\/blog\/wp-json\/wp\/v2\/posts\/1300\/revisions"}],"predecessor-version":[{"id":1304,"href":"https:\/\/www.rexfeng.com\/blog\/wp-json\/wp\/v2\/posts\/1300\/revisions\/1304"}],"wp:attachment":[{"href":"https:\/\/www.rexfeng.com\/blog\/wp-json\/wp\/v2\/media?parent=1300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rexfeng.com\/blog\/wp-json\/wp\/v2\/categories?post=1300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rexfeng.com\/blog\/wp-json\/wp\/v2\/tags?post=1300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}